• TOTAL WELLNESS FOCUS

    We focus on all areas of your wellness: Physical, Mental, Emotional, and Spiritual

    We want to empower more people to unlock the power in their own wellness.

  • UNMATCHED EXPERIENCE

    Ariana has over 30+ years of experience in the fitness and wellness. She also has various instructor, trauma, and wellness certifications

  • ONLINE & IN PERSON

    If you are local to greater Phoenix area, then in person training is open to you.

    If you are not local to Arizona, don't worry. We have online content that you can sign up for HERE

  • FAMILY OWNED & OPERATED

    We are family owned & operated. We care about your wellness, your feedback, and your satisfication with our business. If you have a question, feedback, or concern please feel free to contact us HERE

“HEALTH IS A STATE OF BODY. WELLNESS IS A STATE OF BEING.”

- J. STANFORD

FEEL THE ELECTRICITY

Get your wellness on a trajectory to improve your physical, and mental health. Plug in today with virtual fitness sessions, or with personal training

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100% Free Initial Consultation - Start Yours Now!

SHAKE THAT

Juice Plus+ protein shakes - Accelerate your journey to better nutrition and a healthier life with. Plant based, non GMO ingredients, and gluten free.

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  • Apparel

    Check out our gear to supercharge your workout

    SHOP APPAREL 
  • Life Recovery Wellness

    Check out our selection of equipment to kickstart your journey

    SHOP LRW 

DON'T KALE MY VIBE

Nutrition can be stuffy (not stuffing..I know...heavy sigh). However, it doesn't have to be. Jolt your tastebuds and nutrition with us.

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